There are many obstacles standing in our way when we try to trek towards our goals, whether big or small. Obstacles, however, are a necessary part of the pathway to success, because they keep those who don’t try and those who are trying their hardest separated.
We wanted to share an inspirational video of a woman who falls down on the way to her goal, and is able to pull off something absolutely incredible… Enjoy!
How to Keep Fighting Back No Matter What Stands in Your Way from Femme Factor on Vimeo.
Running is an amazing thing that can really help people start their journey to a healthier life. Unfortunately, there are a lot of ways you can poorly affect the way you run, or even hurt yourself if you don’t warmup properly. Here are some great warm ups you can do to get yourself ready to run!
Some Ways to Warm Yourself Up Before a Run from Femme Factor on Vimeo.
There are plenty of motivational speakers out there, and a lot of them tend to drive home the same general point. But this women is something really special. In this video, she goes through and analyzes that x-factor that everyone has but hasn’t utilized to the fullest. Check it out and let us know what you think!
Hunger Within that Drives you to Be Great</a> from <a href=”https://vimeo.com/femmefactor”>Femme
Factor</a> on <a href=”https://vimeo.com”>Vimeo</a>
Besides snacks that we just posted a couple of days ago, there are other things that you can take into your body in addition to Femme Factor, before and after working out. Whether foods or smoothies etc, here are a couple of tips for what to consume pre and post working out!
Before and After Working Out, What Should You Consume? from Femme Factor on Vimeo.
Ok, so you are using Femme Factor to help you get super pumped up for your work out right? Well, what else can you do?
We wanted to share with you several snacks that could help your pre and post work out sessions in order to help maintain healthy muscle growth and a healthier lifestyle over all.
So enjoy and have fun at the gym!
Snacks for Before and After your Workout shared by Femme Factor from Femme Factor on Vimeo.